RxDx Blog - Educating the Community
Patient club - Educating the patients to manage their health
Smoking, diabetes or insulin resistance, high blood pressure, high cholesterol and sedentary lifestyle are some of the key causes of CVD.
Although weight management and regular exercise are critical for keeping your heart healthy, the food you eat plays an equally important role. According to clinical research, healthy lifestyle habits along with heart-healthy diet may reduce the risk of heart disease or stroke by 80%.
There is no single food that can make you magically healthy, so your overall dietary pattern is critical. Here are some important tips for Healthy-Heart Diet
The holidays are over and we have stepped into a new year-2020. Everybody makes new resolutions for the New Year. It’s the perfect time to start something new. Many of us will resolve to lose weight, cut down on expenses or tidy the house. But none of this is possible without good health.
Diabetes is rapidly gaining the status of a potential epidemic in India. The incidence of diabetes has grown tenfold, from 1.2% to 12.1%, between 1971 and 2000. It is projected that around 61 million people aged 20-80 years live with diabetes in India. This number is expected to reach 101 million by 2030. Diabetes affects people both in the urban and rural sector though the impact on urban India is higher.
RxDx has a rich lineage of highly experienced GPs who will help you to manage your asthma. Call or Book online for appointments. Now you can also consult our GPs on mfine app.
Proper diet is as important as medicines if you have asthma. Therefore, you should consult a nutritionist to know what to eat and what to avoid in order to have better health with Asthma.
Who doesn’t know that exercise is very good for our health? But how many of us are able to spare some time from our busy schedules and exercise regularly. To motivate you, let us tell one more significant advantage of exercise- it improves our heart health and helps us in preventing heart diseases. In fact, regular physical activity is one of the best things you can do for your heart health.
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- What Everybody Ought To Know About Heart-Healthy Diet January 18, 2020
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- How Can I Manage My Diabetes? December 13, 2019
- Diet in Asthma November 28, 2019
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