Is There a Relation Between our Food and Mood?

These days when materialism is encroaching upon our society, psychological problems have become a major cause of health concern. According to WHO (World Health Organisation), with around 56 million people suffering from depression and 38 million from anxiety...

My Teen looks Depressed, What Should I Do?

Did you ever think that your unhappy or irritable teenage child might actually be suffering from depression? Although, most teens feel irritable and sad at times because of the physical, hormonal and emotional changes going on in their mind and bodies. Yet research...