Ms Kanchan Thakeria is a Consultant Psychologist & Counsellor with 4 years of experience. She works with contemporary mental health issues in adolescents, young adults, and adults seeking emotional well-being. Applying the techniques of Cognitive Behaviour Therapy, Mindfulness, Emotional Regulation, and Mental Visualization in her practice, Ms Kanchan focuses on building the power of resilience in her clients. She helps them strengthen interpersonal relationships, cultivate self-awareness and self-acceptance, and promotes empowerment. Ms Kanchan regularly updates her skill through certification courses from NIMHANS. Ms Kanchan has counselled hundreds of COVID-19 positive patients during their period of home isolation and helped them keep positive outlook towards life.