Physiotherapy is an allied health profession

Which uses mechanical forces, exercise therapy, and electrotherapy to develop, maintain and restore body movements by promoting mobility and function. It is the most ancient and most commonly prescribed treatment that assists in the recovery of many injuries and conditions. Physiotherapy can help people of all age as primary care; alongside or in conjunction with other medical services. The techniques used in physiotherapy today are believed to have evolved since the time of Hippocrates’ massages. Hippocrates used physiotherapy as a form of treatment to restore and maintain the body’s motor and functional abilities.

According to the WCPT (World Confederation for Physical Therapy), the area of health responsible for promoting, developing, maintaining and restoring people’s maximum movement and functional ability throughout their lives.

Physiotherapists are qualified professionals who work on muscle and joint disorders and help relieve pain, stiffness or injury with a variety of non-surgical techniques.

You may be referred to a physiotherapist most commonly by your physician or you orthopaedic doctor. Common conditions that are benefited by physiotherapy include neck or back pain, muscle tightness, injuries to muscles or joints, etc.

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Services offered by the RxDx Physiotherapy Department:

Orthopedic or Musculoskeletal Conditions

  • Frozen Shoulder
  • Rotator Cuff injury
  • Tennis / Golfer’s Elbow
  • Low back pain
  • Slipped disc
  • Osteo Arthritis of Knee
  • Spondylitis
  • Trapezitis
  • Ergonomic Correction
  • Postural deformities (Scoliosis)
    • Repetitive Stress Injury (RSI)
    • Sciatica
    • Core-strength exercises
    • Piriformis syndrome
    • Pain Management

    Sports Injuries

    • Shoulder injury
    • Groin Pull
    • Post ligament reconstruction
    • Runner’s Knee
    • Jumper’s Knee
    • Ligament tear
    • Sprain/ Strain
    • Shin splints
    • Achilles Tendonitis
    • Sport Specific Fitness before
      return to sports

    Post-Surgical Rehabilitation

    • Orthopedic Surgeries
    • General Surgeries
    • Spinal Surgeries
    • Ligament or tendon repair / reconstruction
    • Joint Replacement

    Women’s Health

    • Antenatal and Postnatal
    • Urinary incontinence
    • Diastasis recti

    Therapeutic Approaches

    • Assessment (Musculoskeletal/Orthopedic/Sports Injury)
    • Sports Specific Fitness
    • Sports Taping
    • Corrective Taping
    • Gait training
    • Balance Training
    • Dry Needling Technique
    • Therapeutic Mobilization Technique
    • Trigger point release
    • Myofascial Release
    • Ultrasound therapy (UST)
    • Interferential Therapy (IFT)
    • Muscle Stimulator
    • Cupping Therapy
    • Wax Therapy
    • Shortwave Diathermy
    • Sports Massage (Only at RxDx SAMANVAY, Malleswaram)

    Neuro Rehabilitation

    • Stroke
    • Paralysis
    • Parkinson’s disease
    • Spinal cord injury
    • Brain injuries
    • Ataxia
    • Neuropathy
    • Bell’s Palsy / Facial Nerve Palsy
    • Nerve palsy (Foot drop / Wrist drop)

    Geriatric Conditions

    • Arthritis
    • COPD
    • Pulmonary diseases
    • Cardiovascular conditions
    • Osteoporosis
    • Stroke rehabilitation
    • Balance Training
    • Gait Training
    • Tremors
    • Post-cancer rehabilitation

    Cardiovascular Condition

    • CABG
    • DVR
    • MVR
    • CHD
    • Cardiopulmonary rehabilitation

    Fitness Training Materials

    • Thera band
    • Physical ball
    • Foam roller
    • Taping
    • Balance board
    • Gameready

    Ergonomic Evaluation

    So, what is Ergonomic Evaluation?

    It’s an assessment of employees and their workstations to ensure correct working postures and workstation set-up.

    A good ergonomic assessment is done to reduce a worker’s exposure to physical hazards such as:

    • Uncomfortable postures
    • Repetitive tasks
    • Straining of the body

    Dry Needling

    Heard about Dry Needling?

    Somebody you know has taken it, or a physiotherapist has recommended it. But what is this technique? How does it work? Who can get some benefits from Dry Needling? Let’s find out from this video

    Dry Needling treatment involves the insertion of a fine, sterile needle at the Myofascial trigger point (MTrP) to ease muscle pain and movement impairments.

    How does Dry Needling work?

    • Induces vasodilation
    • Improves blood flow and oxygenation
    • Restores haemostasis and accelerates wound healing
    • Reduces the intensity of migraine and tension-type headaches
    • Aids in fast pain relief
    • Improves range of motion and flexibility

    This technique is practised by physiotherapists upon evaluation of the patient’s health condition and other factors. Specialists recommend this procedure for the treatment of chronic pain, musculoskeletal pain, muscle tightness, arthritis, tennis elbow, spinal issues, tendinitis, and similar conditions.

    If a persistent pain has been stopping you from doing things you love, be it dancing, playing your game of badminton, or carrying your little one on your shoulders at the temple fest, then it is time to consult your physiotherapist.

    Suffering from pain for a while now?

    Visit the physiotherapy department at RxDx. You can also take consultations from our physios online.

    Sports Massage

    Speed, agility, and quickness or what is known as SAQ in the world of sports, determine the performance level of an athlete.

    What if we say Sports Massage can accelerate your performance?

    Wondering how? Watch this video

    Sports massage

    • Enhances your chances of Post-Performance Recovery
    • Helps in Relaxation
    • Improves Joint Mobility
    • Relieves Muscular Spasm
    • Improves Blood Circulation
    • Stimulates Lymphatic Fluid Movement
    • Reduces Aches and Pain
    • Improves Flexibility
    • Boosts Immune System Function
    • Reduces Stress
    • Improves Mental Alertness
    • Improves Sleep Quality

    That’s how sports massage by a skilled sports physiotherapist improves your SAQ.

    Be at the Top of your Game. Let the experts help you.

    Physiotherapists @ RxDx

    Mr Gowtham Kumar C (PT)
    Sports Physiotherapy
    BPT, MPT (Musculoskeletal injuries & Sports Physiotherapy
    RxDx SAMANVAY, Malleswaram
    Ms Pauravi Rajan Nisal (PT)
    Physiotherapy
    BPT, MPT (Musculoskeletal Injuries & Sports Physiotherapy)
    RxDx Whitefield
    Mr Ujjal Neog (PT)
    Physiotherapy
    BPT, MPT (Musculoskeletal Injuries & Sports Physiotherapy)
    RxDx Kadugodi

    How is RxDx different?

    At RxDx we invite you to experience the highest standards of 1-1 physiotherapy treatment. Our elite team of healthcare professionals is well equipped with skilled physiotherapists who are trained to do a complete comprehensive biomechanical assessment and prescribe evidence-based therapy prescription. We are a community clinic, and you can book your appointment in the clinic, or in the comfort of your home, and have quick and easy access to the care you need. Our physiotherapists are happy to provide treatment via home health care visits at your convenience. We also have a dedicated sports and foot clinic for specialized needs.

    Adil Kalyanpur- Indian Junior Tennis sensation, shares his experience and how he overcame his injury.
    He also shares his views on RxDx SportsMed and how its beneficial for every sportsperson.

    Testimonial

    Hi Gowtham

    During my training for the half marathon, I developed problems with my left knee. Anytime I climbed the stairs after a run, I experienced severe pain. I was afraid that I will not be able to complete my half marathon with this problem. I needed a solution immediately from someone who understood sports injuries and their cure.

    My friend, Shankar Swagathahalli, who had consulted with Gowtham last December for his knee problem recommended Gowtham’s name. When I talked to Gowtham, he came across as a thorough professional who knew exactly what the problem with my knee was. He recommended 12 sessions of physiotherapy for my knee and also gave me assurance that my knee would get really better.

    The sessions with Gowtham were very effective and helpful as I started seeing my knee becoming stronger with every session. He knows the right kind of exercises and also the intensity of those exercises to make the knee stronger. He gave very useful tips for strengthening the back and core as well.

    At the end of the 12 sessions, I could feel a significant reducing of pain in my knee. With that confidence, I completed my half marathon without much knee pain. A special thanks to Gowtham’s expertise in solving bone/muscle problems relating to sports. He made my half marathon experience possible and also enjoyable.

    Highly recommend anyone with sports related issues to consult with Gowtham for a guaranteed cure.

    Thanks and Regards

    – Raghu

    Dr Ujjal Neog from RxDx, Kadugodi is one of best physiotherapist I have ever known. My mother was suffering from severe pain in her shoulder and has hand movement was locked and it was because of Dr Neog she was completely cured. Even I had severe pain in my neck joints, and it was because of Dr Neog the pain has minimized. Thank you Dr Neog, for your selfless services.

    – Mukesh Sharma

    I am writing to speak of my experience working with Mr Gowtham, Physiotherapist, at the RxDx Malleshwaram, Bangalore branch. I was suffering from intermittent acute lower back pain and he was quick to diagnose me with an acute QL strain after a consultation.
    Gowtham worked with me over 12 sessions to strengthen my core, lower back and legs and I have seen a large improvement since we began. He has been highly professional, friendly, knowledgable and overall excellent in helping me back to fitness.
    Would recommend him to anyone with the need for PT and will be on the top of my list if I were to suffer from anything in the future!
    Thanks for the great experience!

    Best wishes,

    – Aniket

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