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How Can I Manage My Diabetes?

Diabetes, a major lifestyle disease, has become a global burden, and the incidence rates are rising abruptly in developing countries like India. Rapid socio-economic growth with urbanization and industrialization are the main causes of the global diabetes epidemic....

How Exercise Benefits My Heart Health?

Who doesn’t know that exercise is very good for our health? But how many of us are able to spare some time from our busy schedules and exercise regularly. To motivate you, let us tell one more significant advantage of exercise- it improves our heart health and helps...

The Diabetes-Inflammation-Obesity Connection

Inflammation in laymen terms is swelling with redness and pain. A painful bruise or insect bite with surrounding area of redness and pain is Inflammation. Diabetes is a lack of or underutilization of Insulin. Insulin is a hormone produced in our bodies by the...