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RxDx Blog - Educating the Community

Patient club - Educating the patients to manage their health

Handle stress effectively with therapy

Stress is a normal reaction to external pressures. It’s not always caused by negative thoughts or events – even positive life experiences, like welcoming a new baby or starting a new job, can be stressful. Stress affects our bodies, our thoughts and our feelings. When...

Mental Well-Being in Everyday Life

The meaning of mental healthThe World Health Organization explains that mental health is a vital part of overall human health and so much beyond the absence of a mental disorder. Mental health refers to an individual’s cognitive, behavioural and emotional well-being...

5 Things You Need to Know to Prevent Suicidal Thoughts

#WSPD2020 – Working Together to Prevent SuicideIf anything in this article triggers any negative feeling or suicidal thoughts for you, please seek IMMEDIATE assistance from any suicide helpline or visit your nearest hospital emergency room.1. Understand what drives...

Stress at work & tips for managing it well

Stress is a biological response to challenge or demand that comes with any kind of change. Body or mind, either or both can react to a vast array of stimuli. We experience emotional or physical stress almost every day in our lives. Some have little effect while a few...

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