Diet in Asthma

Asthma is an inflammatory disease of the lungs. It makes breathing difficult and brings on attacks of coughing, wheezing, tightness in the chest and shortness of breath. These symptoms may occur a few times in a day or a few times every week. Depending on the case,...

Is There a Relation Between our Food and Mood?

These days when materialism is encroaching upon our society, psychological problems have become a major cause of health concern. According to WHO (World Health Organisation), with around 56 million people suffering from depression and 38 million from anxiety...